I am 64 today

I turned 64 today. I still feel pretty good, except for some arthritis in my joints, but I don’t plan on that stopping me from making this bike trip. I have been working to improve my endurance, riding in the wind, and up the bridges that cross the Intracoastal Waterways (ICW). We don’t have many hills in Florida and this is our best hills. It is like using steps to work out when you are running. My knees hurt when I run, but don’t seem to brother me on my bike.